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I have been taking Valerian Root to help me sleep, Will it also help to lower my blood pressure?

I have noticed that sense I have been taking it my blood pressure is sometimes lower. That is a pluss but is it the Valerian root bringing my B.P. down?

Getting some good sleep could do that too… but whatever works for ya.

I tried valerian Root once and all it did was give me a big headache. I’m suprised it works for you.

This entry was posted on Thursday, January 21st, 2010 at 3:02 pm and is filed under valerian. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “I have been taking Valerian Root to help me sleep, Will it also help to lower my blood pressure?”

  1. Gary V Says:
    January 21st, 2010 at 8:43 pm

    Getting some good sleep could do that too… but whatever works for ya.

    I tried Valerian Root once and all it did was give me a big headache. I’m suprised it works for you.
    References :

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